I will probably never be fully vegan, or even vegetarian, but I can’t deny that things need to change. Not only are our farming and food production practices unsustainable, but they can also be unethical and unhealthy.
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Gratitude is about slowing down enough to acknowledge and appreciate the really small things that are contributing positively to your life.
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My version of this smoothie doesn’t have specific measurements, and that’s because it depends on my mood as well as how much we have in the freezer and how many people are having some. I say just wing it and go with however much of each ingredient feels right to you. This is usually how I make mine!
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I never thought I would learn so much from a plant and a dying plant at that. At the end of the day, my snake plant taught me that sometimes the timing, location, and conditions just aren’t right for you. But a little trial, error, and persistence will go a long way.
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I was drawn to Headspace in particular because there are so many generic guided meditations, as well as ones for very specific situations. The meditations are also designed as courses with beginners in mind, each time you move forward in a course, the techniques get more elaborate. As a beginner, I loved this format.
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The biggest benefit to these that nobody talks about though, is that they take up WAY LESS space than traditional bottles do
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I can’t stop buying plants. They make me happy and they remind me how important it is to drink water and go out in the sunlight. Here’s a sneak peek at my growing collection (pun not intended, but I’m kind of proud of it).
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